Bourbon Dijon-Glazed Tuna

A simple bourbon-mustard glaze turns these tuna fillets into a gourmet delight with just a few simple ingredients. The fish is broiled, so from start to finish your dinner is on the table in less than 20 minutes.

Ingredients

  • ¼ cup Dijon mustard
  • 1-½ teaspoons honey
  • 1 teaspoon bourbon whiskey, optional
  • 4 Sea Best Tuna Fillets, thawed
  • Salt and freshly ground pepper to taste

Directions

  1. Set broiler to high setting.
  2. In a small bowl, combine the mustard, honey and bourbon; set glaze aside.
  3. Season Sea Best Tuna Fillets with salt and pepper; brush glaze on one side of fillets.
  4. Place tuna, glazed side up, on a greased baking sheet. Broil 4 to 6 inches from heat for 7-11 minutes or until internal temperature reaches 145˚F.

Servings: 4

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Fun Fish Facts

Seafood contains all 9 essential amino acids our body must get from food.