Salmon Fillets


Medium Flavor, Medium Texture Fillets

Cook up the restaurant menu at home with rich, hearty Sea Best Salmon Fillets. Salmon fillets are ideal for any level of cooking skill; these large flakes of meat hold their juicy, tender texture through any preparation. Salmon is one of the richest sources of omega-3 compounds; so while the goodness of Sea Best Salmon delights your taste buds, the nutrients will be doing great things for your health.

  • Wild Caught
  • Naturally Low in Fat
  • Individually Vacuum Packed
  • Individually Quick Frozen
  • Good Source of Protein

Cooking Instructions

Grill • Broil • Bake

To Thaw: Remove fillets from vacuum wrap. Place fillets in bowl of cool water until completely thawed or place in refrigerator for 24 hours until thawed.

Simple Preparation Instructions: For best taste and texture, grill the salmon fillets.

Grill:

  1. Preheat grill. Season with salt and pepper.
  2. Turn fillets after 3 to 4 minutes. Continue to grill until fish flakes when pierced with a fork.

Bake:

  1. Preheat oven to 425°F. Place fillet in lightly oiled shallow baking dish.
  2. Season with salt, pepper and butter or margarine.
  3. Bake 6 to 10 minutes per inch of thickness of fillet until it is opaque throughout.

Broil:

  1. Preheat broiler. If desired, season fish with salt, pepper and lemon juice.
  2. Place pan containing fish 4 to 5 inches from heat and broil 6 to 10 minutes per inch of thickness of fillet.
  3. Test flaking at thickest part of fillet.

CAUTION: Contents will be hot. Heating times are approximate. They will vary due to the make, model and temperature calibration of your grill or oven.

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Fun Fish Facts

Seafood contains B complex vitamins, particularly, niacin, B12 and B6.